Description
DESCRIPTION
The yoga activity in Cusco is an experience that will allow you to connect with your body and mind in a natural environment full of positive energy. Cusco is a special place in Peru, full of history, mysticism and a unique vibe that makes it the perfect place to practice yoga and meditation.
During the activity, you will enjoy yoga asanas that will help you relax and feel at peace with yourself. You will also learn breathing and meditation techniques that will allow you to balance your energy and improve your concentration. In addition, you will have the opportunity to learn about the Andean culture and its connection with nature, which will allow you to connect with the earth and feel more in harmony with the environment around you.
Why Book?
WHY BOOK?
- Free yourself from your physical body and gain mental space.
- Focus your mind for a better clarity of your life’s direction.
- Get new tips from Andean recommendations.
Itinerary
HALF DAY YOGA SESSION IN CUSCO
- 10:00 – 11:30 Brief introduction on the process of relaxation and breathing to then begin the session of spiritual relaxation and mental connection.
- 11:30 – 12:00 We end the session with a brief sharing among the participants.
Include
INCLUDES – DOES NOT INCLUDE
OUR PROGRAM INCLUDES:
- Informative talk: Before the session, a talk about the experience is given.
- Personalized groups: The groups are small and personalized to provide a better shared experience.
- Spiritual guide: A professional spiritual healer who guides us through the process.
- Support equipment: A comfortable mat for stretching.
- Sharing: A brief sharing of snacks with all participants.
OUR PROGRAM DOES NOT INCLUDE:
- Meals: Food not mentioned is not included.
- Extra expenses: Some expenses such as purchase of handicrafts, clothes or drinks, are also not included in the tour. Tips are also not included and are voluntary.
- Travel insurance: This is extremely important to enjoy a safe trip.
Recomendation
RECOMMENDATION
- Small backpack.
- Warm clothes (depending on the weather).
- Light clothing (polo shirt, shorts)
- Cash in soles or dollars.
- Camera.
